6-Week Zumba Gold Course (April 30th - June 6th)
Cost: $28
This class is for you if you are looking for:
- A new experience requiring you to be open minded and step outside comfort zones.
- Activities that promote overall well-being and joy.
- An event to establish new relationships with people.
- A place to have fun with a group of friends.
- Learn a few dance moves while concentrating on movement that will promote mobility and increase joint range of motion.
This class is not for people looking for:
- Intense cardio workout
- Exercises requiring jumping and/or hoping
- Cross-fit style exercises set to music
All ages and fitness levels welcomed to this class! Join Troy Connell at 5:30pm on Tuesday and Thursday for 45-50 minutes of FUN as we move and groove to fantastic international rhythms. Students will be exposed to a variety of dance styles (merengue, cha-cha, salsa, reggaeton) during this course.
Location: Big Room - Stanly County Senior Center
- A new experience requiring you to be open minded and step outside comfort zones.
- Activities that promote overall well-being and joy.
- An event to establish new relationships with people.
- A place to have fun with a group of friends.
- Learn a few dance moves while concentrating on movement that will promote mobility and increase joint range of motion.
This class is not for people looking for:
- Intense cardio workout
- Exercises requiring jumping and/or hoping
- Cross-fit style exercises set to music
All ages and fitness levels welcomed to this class! Join Troy Connell at 5:30pm on Tuesday and Thursday for 45-50 minutes of FUN as we move and groove to fantastic international rhythms. Students will be exposed to a variety of dance styles (merengue, cha-cha, salsa, reggaeton) during this course.
Location: Big Room - Stanly County Senior Center
This class has already taken place